Setting a habit is never easy in the beginning. However, when we keep following routines and regimes, they become a habit. Similarly, following a healthy
Author: Shreya Bhatt
Lifestyle changes for teenagers (For both boys & girls)
In order to ensure a smooth life one should make lifestyle changes. Teenager years are one of the most crucial stages of a person’s life.
Healthy Eating Habits: Small Changes, Big Impact
Healthy eating habits are crucial to implement. As a fact, the world’s top athletes have admitted that it is extremely tough for them to maintain
Mindful Lifestyle: Moving from a hectic one to a balanced lifestyle
Making a shift from a hectic to a balanced lifestyle isn’t always easy. Making this move requires determination, consistency and discipline and often people give
7 Red Flags Everyone Should Look Out For In A Relationship
Red flags in a relationship are one of the most talked about topics. It was late in the year of 2017 when the term ‘red
10 Simple Lifestyle Changes for a Healthier You
We all want to stay fit and healthy and desire to be fit but we do not act on it. Before knowing the ways to
10 Signs That You’re Falling In Love
Do you think you are falling in love with someone but you are not sure about your feelings? Well, don’t worry because this blog got
5 Ways To Be In A Happy Relationship
A happy relationship is one in which two people in love stay together despite arguments and disagreements. Often, people believe that relationships are chaotic, struggling,
How To Move From Desire To Action
In order to move from desire to action let me introduce you to a well known quote by Winston Churchill which states “Success is not
5 Ways To Reduce Stress Levels
Feeling stressed and anxious is quite common. According to a study by the American Institute Of Stress, 77% of people have reported physical symptoms caused
