Setting a habit is never easy in the beginning. However, when we keep following routines and regimes, they become a habit. Similarly, following a healthy
Category: Lifestyle
Mindful Lifestyle: Moving from a hectic one to a balanced lifestyle
Making a shift from a hectic to a balanced lifestyle isn’t always easy. Making this move requires determination, consistency and discipline and often people give
10 Simple Lifestyle Changes for a Healthier You
We all want to stay fit and healthy and desire to be fit but we do not act on it. Before knowing the ways to
